Love: the ultimate gift
 

 
Love:
the ultimate gift
by Aileen Ludington, MD and Hans Diehl, DrPH
 

Mirror, mirror, on the wall,
Am I skinny? Am I tall?
Am I really who I see?
Do my friends know the REAL me?*

Perhaps you know yourself very well—know who you are and where you’re going.

Maybe so. Maybe not. Probably not.

Why do you say that?

Because, deep down, most of us harbor feelings of low self-esteem. Although Americans now live longer, more prosperous lives, surveys show they feel less and less satisfied. We are increasingly a nation of whiners and hypochondriacs.

“If I could write a prescription for the women of this world,” says Dr. James Dobson, “I would provide each one of them with a healthy dose of self-esteem and personal worth. I have no doubt that this is their greatest need.”

Is it just women? Don’t men have the problem as well?

Feelings of worthlessness and low self-esteem are certainly no respecter of persons. They cross lines of gender, race, age, color, and ethnic origin. People today are bombarded with overinflated expectations, grandiose hopes, and unrealistic representations of life. When their dreams fade and their hopes crash, when disappointments pile up, many become disillusioned and discouraged. Other people always seem to be doing better than they’re doing.

They’ve missed out somehow. Life is passing them by.

How about children?

Most problems with self-esteem have their roots in childhood. What happens during the first five years pretty much sets children’s attitudes for the rest of their lives.

Many children grow up feeling unloved, neglected and unwanted. They are yelled at and otherwise abused. Surrounded with too many negative messages and rules, they often become sullen, rebellious, hostile, and difficult to handle.

When they become teenagers, their feelings of worthlessness intensify. They long to be attractive, to be popular, or even just noticed. Their low level of self-confidence suppresses their talents and their personalities. The result is loneliness, isolation, perhaps bad relationship choices, and often drugs and prostitution.

That’s a lot of bad news. Are there any good answers?

“When all else fails, try God.”

The phrase may sound trite, but the answers are there. God certainly didn’t intend for any of us to suffer from low self-esteem. “I have loved you with an everlasting love,” He tells us, “I have drawn you with loving-kindness” (Jeremiah 31:3).

And the Master Teacher Himself, when summing up the great commandments, said that you shall “love your neighbor as yourself” (Mark 12:30, 31).

Ultimate self-esteem comes from knowing who we are, why we are here, and where we are going. The Bible answers these questions in a beautiful and meaningful way.

The worth of our lives comes not in what we

do or who we are, but by whose we are!

Who are we?

We are God’s unique creation (Genesis 1:27). Among all the billions of people who have been born on our globe, there are no duplicates—not even among identical twins.

And that isn’t all. We’re told that God “knit [us] together in [our] mother’s womb.” He knows when we sit down and get up. He understands our thoughts. Read for yourself Psalm 139, which spells out God’s care from our earliest conception.

And the same God continues to love us unconditionally. “Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God. Indeed, the very hairs of your head are all numbered. Don’t be afraid; you are worth more than many sparrows” (Luke 12:6-7).

Why are we here?

To take care of the earth and its people, and to spread the good news of a God who is present and who cares about us (Genesis 1:26; Mark 12:31; 16:15).

Where are we going?

God has told us that His house has “many rooms” and that He is preparing a place for us to live with Him! (John 14:1-3).

And that’s not all. He also promises that if we believe, we will “have eternal life” (John 3:16).

 

I’m impressed! God’s plans and purposes for us completely upstage even the most spectacular of our human achievements!

Yes, and we need to help people understand what value each of us represents to our Creator. It’s only when we realize this value that we gain true self-esteem.

The Master Teacher knew this. When we love ourselves, when we learn to fully appreciate this life God has given us, we can reach out to others—and learn to love them too.

Dr. Laura Schlessinger sums up this concept in one of her books: “People find focus, purpose, and meaning beyond creature comforts, needs and desires through a relationship with God and adherence to His commandments.” She continues, “For me it has meant a better and richer life, and a new significance in my work.”

Do these concepts belong in a health column?

Obviously it takes a lot more than healthy food and regular exercise to make life worthwhile. People need dignity and respect. The need to love and be loved is as essential to health and well-being as are fresh air and clean water.

Too many people base their self-esteem on what other people think of them. But people’s opinions are fickle, unstable, and certainly undependable.

Then there are people who are really in the gutter. They’ve been so betrayed, so rejected, so battered by life, that they cease to see any value in continuing the struggle of living.

But the Master Healer never passed by a human being as worthless, and we can’t either. With a restored sense of self-worth, we become willing to take risks. And taking risks in loving others is what life is all about.


* Kay Rizzo

 

How much are you worth?

The story is told of a speaker who started off his seminar by holding up a $20 bill. In the room of 200 people he asked, “Who would like this $20 bill?” Hands started going up.

“I’m going to give this $20 bill to one of you, but first let me do this.” He proceeded to crumple the bill into a small wad.

“Now who wants it?” The hands went up again.

“Well,” he replied, “what if I do this?” He unfolded the crumpled bill and dropped it on the ground and started to grind it into the floor with his shoe. He picked it up, now all crumpled and dirty.

“Anybody want it now?” All the hands still went up.

“My friends,” he said, “you have all learned a valuable lesson. No matter what I did to the money, you still want it, because it has not decreased in value. It is still worth $20.

Many times in our lives we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way. We feel as though we are worthless. But no matter what has happened or what will happen, we never lose our value in God’s eyes. Dirty or clean, crumpled or creased, we are still priceless to Him.

The worth of our lives comes not in what we do or who we are, but by whose we are!

 


This Health Tip feature was excerpted from the book Health Power by Drs. Aileen Ludington and Hans Diehl (Review & Herald Publishing).

Copyright (c) 2005, Used by permission. Click here for more information or to purchase Health Power.


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